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is chicken/turkey ok to eat before bed? won't it put on weight?
Things to Eat Before Bed. The Best Night Meals to Lose Fat.
If you want to lose weight, keep a journal of what you are eating before bed, mainly the last meal and see where you are at by the end of the week.
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What is the best thing to eat before a morning workout in order to lose weight?
Here is a great thing to eat before bed.
Best thing to eat to lose weight before bed. Gilbertina • 22.04.2017 • 0 Comments.
...fitness experts advise you to refrain from eating peanut butter before bed if you are trying to lose weight. However, because it contains good fat and fiber, it can be a great addition to your diet.